Preheat the oven: Set to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
Mix the sugar and cinnamon: In a small bowl, combine 1/3 cup sugar with 1 to 1½ teaspoons ground cinnamon. Adjust to taste if you prefer more spice.
Prep the puff pastry: Lightly flour your surface and unfold 1 sheet of thawed puff pastry.
If it feels sticky, chill it for 5 minutes. If it’s stiff, let it rest a minute so it doesn’t crack.
Roll lightly: Use a rolling pin to smooth the pastry into an even rectangle, about 10x12 inches. Don’t press hard—preserve those flaky layers.
Add a sticky base: Brush the surface with a thin layer of water, beaten egg, or melted butter.
This helps the cinnamon sugar cling.
Sprinkle generously: Evenly coat the pastry with the cinnamon sugar mixture. Press gently with your hands so it adheres.
Fold and seal: Fold the pastry in half lengthwise (like a hot dog bun). Gently press or roll once to seal the layers together.
Cut into strips: Using a sharp knife or pizza cutter, slice into 12 even strips (about 1 inch wide).
Twist: Hold each strip at both ends and twist 4–6 times.
Place on the lined baking sheet, leaving space between. If any sugar falls off, sprinkle a pinch back on top.
Optional egg wash: Brush the tops lightly with beaten egg for shine. Sprinkle a touch more cinnamon sugar if you like extra crunch.
Bake: Bake 12–16 minutes, until puffed and deeply golden.
Rotate the pan halfway if your oven has hot spots.
Cool slightly and serve: Let the twists rest on the pan for 5 minutes, then move to a rack. Enjoy warm, or cool completely if glazing.
Optional glaze: Whisk 1/2 cup powdered sugar with 1–2 teaspoons milk and a few drops of vanilla. Drizzle over cooled twists.